P90X: FAQ
workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation fat people fat girl watch me shrink workouts for women loose weight fast build muscle burn fat melissa p90 P90X exercise health fitness plyometrics ab ripper x girls hot girl healthy fitness p90x routine p90x faq p90xfrequentlyaskedquestions … P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x women transformation fat people girl watch me shrink workouts …
its actually not muscle confusion. its muscle stress. nice results!
what exercises do you know to do everyday???
hey, i’m thinking about starting the P90X, what accesories will i need to get started i want to start accumulating these items, do i need a pull up bar, weights ?.. Please help, You look great =]
over time u will enjoy workin out
cuz it releases endorphins
I just started on the program a couple of days ago, but the exercise doesn’t bother me too bad since I was a cardio junky, (as you can tell when you look at me cause all myjunk is in the front.) What I’m having problems with is trying to stay on target with the diet and cutting cokes out. I’ve been having headaches, but I know making the choice to cut cokes out alone will probably help me drop a few pound, anyways. BTW, you look really good and congrats on the weight loss! Keep up the good work!
Very helpful video Melissa. Thanks for posting!
Beautiful and down-to-earth. Awesome! I love how personable you are here.
Anytime!!
thank you
how do you use the work out sheets i get really confused if i shuld just do one workout or 2 or idk which ones lol im really lost i really need ur help i hope u can help me out thank you
sent you some info to help thanks for your support.
That is a helpful video. On what days of the week do you post videos? I’d like to keep up with you.
This is the first time i have seen someone actually do something this nice this was alot of really helpful info glad you made the video thanks keep pushing play!!!
you are a really great help most people wouldn’t help as much as you have thanks again.
Thanks so much for your quick response. You are a really great inspiration to the p90x community.
So true… you have to be in the state of mind to do this…
You ROck!!!
Sean
That’s really nice of you to say that i wish you the best in your goals
Thanks for your nice comments
I could really see u as a personal trainer… keep on motivating us!
Sorry this is late but Thanx sweetie, for the shout out! You are an insperation! I enjoy watching your journey!! Keep it up mama!
good advice !! keep getting it !! your on the right path.
Thanks for your sweet comment
Aww thank you sweetie!! You do the work and you are supportive in everything you do and say!! Stay blessed!!
you are really awesome too keep ya head up.
Thanks for your time in listening to what i had to say.
you are so awesome