P90X: Before & After results
January 19th, 2010 | 
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alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong… … P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x women transformation fat people girl watch me shrink workouts for fast build muscle burn p90 exercise health fitness plyometrics ab ripper girls hot healthy routine p90xbeforeandafter …
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25 Responses to “P90X: Before & After results”
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It’s fun though.
@jorgeslived lol
id tap that………. before and after
i got p90x too its sooooo hard
HEY MELISSA, I’m trying to stick to the p90x but I fall off sometimes. Also the eating I don’t eat alot of the things that is required what can I do?
can i just use a normal 1 bar chin up bar for the exercises?
im not sayin this to be an ass but if most of the fat ppl lost weight they just look better period. this girl straight up shows what i mean.
you are gorgeous……awsome work!! keep it up!
nothing worse than being fAT AND A HAVING A SUN BURN!!
awesome transformation are you still doing the exercises?
Do Plyometrics, Cardio X is the easy version of Plyo.
good to know, thanks. I just downloaded the chest/shoulder workout and it looks awesome.
pretty good ^.^ if u keep workin at it, ull become a star!
LOL….thats just wrong man…..
That is the easy cardio of P90X. The one you do if you can’t handle Plyometrics.
You look great! I’m a new mom at 175 lbs. I started P 90 X yesterday, the lean version. I can’t do all the moves yet so I’m a little discouraged. I welcome any advice you have to offer. Keep up the good work.
i downloaded the p90x cardio x workout and I gotta say, that was really easy.
dont get knocked up agen now that your good looking…j/k keep up the good work dont stop now
@melissa4helms dude youre an idiot they were complimenting you.
great job! you should be proud of yourself.
why would you waste you time to say something like that it’s people like you that are just jealous of someone making a difference go find a hobbie and SUCK on it!
your stretch marks disappeared. your a hot mom
OH WOW SO CUTE! Not her. The Tinkerbell poster!
lol
Nice cammeltoe